Force your mind

Force your mind to breathe the grander atmosphere of the Eternal. Do this by reminding it of God and His Glory every second, with every breath, by repeating any of His Names. Or engage in some work, which will take you out of your narrow self into His vast magnificence; some task where you dedicate the fruit to God, or where you devote your time and energy to share your skill, joy or knowledge with your fellow beings.

Or keep yourself surrounded always by persons devoted to the higher life; persons who will encourage you to move forward along the road towards the goal. Through these means, you can achieve Chittha Shuddhi (cleansing of your mind)